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52: Mental Compulsions, Part 3

In this episode of Purely OCD, Lauren Rosen, LMFT, and Kelley Franke, LMFT, continue the conversation on mental compulsions, in the third part of the series. The two discuss how to identify mental compulsions, what to do once you have identified them and…

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Mental Compulsions, Part 3

https://www.podbean.com/media/share/pb-n944i-125e995 In this episode of Purely OCD, Lauren Rosen, LMFT, and Kelley Franke, LMFT, continue the conversation on mental compulsions, in the third part of the series. The two discuss how to identify mental compulsions, what to do once you have identified them and what to expect from this practice. We will resume in 2-weeks…

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51: OCD Recovery and Everyday Life

In this weeks episode of Purely OCD podcast, Lauren Rosen, LMFT, and Kelley Franke, LMFT are joined by Jenna Overbaugh, LMFT to talk about how OCD recovery can benefit us beyond navigating OCD.
 
They touch on how certain topics, like navigating doubt, d…

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Episode 50: Mental Compulsions, Part 2

On today’s episode of Purely OCD Kelley Franke, LMFT, and Lauren Rosen, LMFT, pick up where they left off in their discussion of mental compulsions.They define and discuss more subtypes of mental compulsions. They also talk about helpful versus unhelpful…

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49: Mental Compulsions, Part 1

In this episode, Lauren Rosen, LMFT and Kelley Franke, LMFT, discuss mental compulsions. They define mental compulsions and explain how they can present in OCD. They explain how mindfulness a.k.a. mental ninja, is the best approach when it comes to stopp…

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Episode 48: Substance Contamination

In today’s episode of Purely OCD, Lauren Rosen, LMFT, and Kelley Franke, LMFT, discuss obsessions related to contamination with Alcohol and Drugs. To begin with, they talk about contamination obsessions related to sobriety and fears about relapse. They a…

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Episode 47: Q&A on March 28th

In this weeks episode, Kelley Franke, LMFT, and Lauren Rosen, LMFT, answer listeners questions. Some questions they cover include:
 
1. What can trigger OCD?
2. What language can be used when supporting a loved one with OCD?
3. Does suppressing make OCD …

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Episode 46: False Memory OCD

On today’s episode of the #purelyocd podcast, Lauren Rosen, LMFT, and Kelley Franke, LMFT, talk False Memory OCD. To begin with, they cover about common obsessions, compulsions and the commonly shared obsession between False Memory OCD and Real Event OCD…

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Episode 45: OCD and ”Urges”

On today’s episode of the #purelyocd podcast, Kelley Franke, LMFT, and Lauren Rosen, LMFT, are joined by the wonderful Catherine Benfield!
 
The three discuss Catherine’s recent article (with an assist credit to Kelley) about urges in the context of OCD…

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Episode 41: OCD and Other Anxiety Disorders

Episode 41 OCD and Other Anxiety Disorders In this Episode of Purely OCD, your show hosts Kelley Franke, LMFT and Lauren Rosen, LMFT, are joined by special guests from the UK,  Emma Garrick (The Anxiety Whisperer) and Lisa Towers (Simply Anxious) In their discussion about OCD and other Anxiety Disorders they talk about: Their lived experiences…

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