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46: False Memory OCD

On today’s episode, Lauren Rosen, LMFT, and Kelley Franke, LMFT, talk False Memory OCD. To begin with, they cover about common obsessions, compulsions and the commonly shared obsession between False Memory OCD and Real Event OCD. They answer listeners qu…

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Episode 47: Q&A on March 28th

In this weeks episode, Kelley Franke, LMFT, and Lauren Rosen, LMFT, answer listeners questions. Some questions they cover include:
 
1. What can trigger OCD?
2. What language can be used when supporting a loved one with OCD?
3. Does suppressing make OCD …

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Episode 45: OCD and ”Urges”

On today’s episode of the #purelyocd podcast, Kelley Franke, LMFT, and Lauren Rosen, LMFT, are joined by the wonderful Catherine Benfield!
 
The three discuss Catherine’s recent article (with an assist credit to Kelley) about urges in the context of OCD…

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Episode 41: OCD and Other Anxiety Disorders

Episode 41 OCD and Other Anxiety Disorders In this Episode of Purely OCD, your show hosts Kelley Franke, LMFT and Lauren Rosen, LMFT, are joined by special guests from the UK,  Emma Garrick (The Anxiety Whisperer) and Lisa Towers (Simply Anxious) In their discussion about OCD and other Anxiety Disorders they talk about: Their lived experiences…

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44: OCD in the Workplace

In this week’s episode of Purely OCD, Kelley Franke, LMFT, and Lauren Rosen, LMFT, discuss navigating OCD in the workplace. To begin with, they cover common obsessions and compulsions that arise in this context. They also answer questions from viewers ab…

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Episode 44: OCD in the Workplace

Episode 44 OCD in the Workplace In this episode of Purely OCD, Lauren Rosen, LMFT and Kelley Franke, LMFT, discuss OCD in the Workplace.  To begin with, they cover common obsessions and compulsions as it relates to the work environment.  They also answer questions from viewers about sharing their disorder with a boss and tackling time consuming…

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43: Meditation and OCD

Meditation and OCD: in this weeks episode, Lauren Rosen, LMFT, and Kelley Franke, LMFT, talk about how meditation supports the recovery in OCD. They discuss different types of meditation and how training your attention supports the ability to let go of r…

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Episode 42: Acceptance and OCD, Part 2

In this weeks episode, Lauren Rosen, LMFT, and Kelley Franke, LMFT, continue their discussion on acceptance. To begin with, they talk about how acceptance related to having OCD is an important part of recovery. They also cover the key practice of accepti…

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41: OCD and Other Anxiety Disorders

This week, Kelley and Lauren are joined by special guests Emma Garrick and Lisa for a discussion about OCD and other anxiety disorders. To begin with, they talk about their lived experiences with OCD and Anxiety as well as their recovery journeys. They …

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40: Acceptance and OCD, Part 1

In this episode of purely OCD, Lauren Rosen, LMFT, and Kelley Franke, LMFT, define acceptance and what it means to accept uncomfortable thoughts and feelings. 
Kelley explains what fusion looks like (ie., the opposite of acceptance) using a scary thought…

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