Episode 54: OCD and Meditation
OCD and Meditation Welcome to episode 54 of the Purely OCD Podcast. Today Lauren Rosen, LMFT, and Kelley Franke, LMFT, discuss the ins and outs of meditation as a helpful tool in OCD recovery. They discuss what mediation actually means, the different types available, and the core takeaways for using meditation effectively. Below are the…
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