For the next several episodes, Kelley Franke, LMFT, and Lauren Rosen, LMFT, are discussing their “favorite things” (read sarcastically) about OCD. Basically the ways in which OCD is tricky and gets us stuck.
First up, one of OCD’s favorite ways to hook people: “but this thought is different” or “this one is special.”
The two talk about navigating these thoughts, accepting uncertainty and much, much more.
To read the full show notes, click here.